If you suffer from hay fever as I do, spring can be an agonizing time of year. Hay fever is an allergic reaction to pollen, with a range of symptoms that include sneezing, itchy eyes, and thin nasal discharge. Allergies can present with a broad range of symptoms from uncomfortable to unbearable. Herbal remedies […]
While I am always desperately trying to lose weight, I came across an article in the newspaper about the joys of lecithin. A major component of cell membranes, which regulate the nutrients entering and exiting the cell. It is an ipid material composed of choline and inositol, found in all living cells […]
One of the most common nutrient deficiencies which affects the immune system is a lack of zinc. Zinc is an essential trace element for humans, animals and plants. It is vital for many biological functions and plays a crucial role in more than 300 enzymes in the human body. A recent study among […]
This week my life has been like a whirlwind this week. I am trying to do too many things between working, trying to exercise and just trying to have a life this week has really been putting me out straight. This week I celebrated St Patty’s with a couple good friends […]
Sleep Aids come in numerous forms, but sadly at 330 in the morning, I may have missed the window to take one. Drugnatural actually carries one sleep aide,Insomnia #31 1 oz, which can be taken during the night.
As I went on Drugnatural’s home page, I was looking for the words “Sleep Aids”, but that particular […]
I am back in Florida packing up my snow birding parents and moving them back to their house in NJ. I can’t wait until I am a snow bird too. My dad is now 84 and when I dropped him off a few months ago I noticed he had some small memory problems. […]
I was reading about how to age gracefully and all the information that I read keeps pointing to reducing stress and keeping your cardiovascular system healthy. Vitamin E acts to protect your cells against the damaging effects of free radicals. Free radicals are a potentially damaging by product of your energy metabolism. […]
You know your getting old when your baby sister calls and announces that she has arthritis. How could this be? How could the baby have arthritis? Well the baby turned 50 this past February and life goes on. I was telling her about this blog and how […]
Today was a day to go out and visit some other blogs and read some great posts. I also added some contacts on various social networks. This post documents some of my blogging activities.
Created a Twitter account and added several contacts. I also created an account on Twitterfeed.com and added the Drugnatural blog Feed to […]
Yesterday was my first day back to the gym. My three pronged approach to healthier living is now fully underway. At the beginning of the new year I vowed to eat healthier meals and watch my food intake, take daily vitamins & supplements to improve my aging process, and last but not least […]
