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For example, the Malabar tamarind is a fruit that has been used in traditional Indian medicine for centuries to treat obesity, and research has shown that it works to prevent the storage of new fat. Extract of the Nopal cactus binds to fats and some sugars, effectively isolating them from digestion. And even the element chromium has been shown to be able to boost metabolism and burn away fat while regulating lean body mass.
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